Dick Punch Intensity

Workouts so hard that you feel like you've been punched in the Dick ! That's how we believe we should do everything in Life - In Iron We Trust

SHOP

Iron Hos Gear

Struggle - Persevere - Succeed - Inspire

30 Years of Iron Life - In Iron We Trust

I have been in the gyms working out since i was 19 years old - Now 55 I'm living my best life and in the best shape I've been in - The way of the Iron has saved my soul too many times to mention. Our community feels the same way. We owe our recovery- transformations - and happiness in life to the Iron

We design and Print our own Apparel in House

We are a proud Canadian Based Company

Like you we are in the gym everyday - we get it !